A trek is a long, adventurous journey undertaken on foot in areas where common means of transport are generally not available. Whether you’re looking to lose weight, reduce stress, or simply clear your head and get out into nature, hiking delivers almost immediate rewards. It’s a chance to experience the world directly and without a filter, and to rediscover the rhythms of the day and the seasons. Hiking is an unscripted experience where spontaneity is the rule. Even a trail hiked many times before will deliver surprises that keep boredom at bay.